It is a moment of silence
Say no to thoughts running wild
Hold close your heart
Before its captured by rapturous fires
Angers and joys of sadness
Its time for yoga
Dont roll out a mat
For its the soul that needs to
stretch still on the mat of silence
Find calm in the madness
And stop
the rioting blood, the angered hope
There is tomorrow, another day
Another hope in the rising sun
But for now stretch out
On the floor of anguish
And agonize on nothing
for today is history
tomorrow is an idea
yesterday is a mirage
with all its ills
dont let it live
Stretch it out on the mat of silence
- for 1 December 2020
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